Showing all 6 results
-
Breakup Recovery Journal Breakup and Trauma Processing Journal Grief Therapy Planner Depression Printable Mental Health Digital Download
$9.99Breakups can be emotionally draining and difficult to process, but having a plan for recovery can help. This Overcoming a Breakup and Recovery Journal is designed to provide individuals with an organized approach to recovering from breakup-related trauma. Through this Grief Therapy Planner, users have access to a variety of mental health resources including depression…
-
Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown
$9.99Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown “It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you.” ― David Levithan “If you spend your time hoping someone will suffer the consequences for what…
-
PTSD Abuse Recovery Planner Trauma Processing Journal Trigger SelfCare Depression Printable Mental Health Digital Download Breakdown Emotion
$9.99PTSD Abuse Recovery Planner Trauma Processing Journal Trigger SelfCare Depression Printable Mental Health Digital Download Breakdown Emotion “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the…
-
Trauma Processing Journal Grief Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Digital Download Breakdown Emotion
$9.99Trauma Processing Journal Grief Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Digital Download Breakdown Emotion I’m still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it. Clemantine Wamariya The effects of unresolved trauma can be devastating. It can affect our habits and…
-
Trigger Processing Trauma Journal Grief Thought Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Breakdown Emotion
$9.99Trigger Processing Trauma Journal Grief Thought Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Breakdown Emotion “Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.” ― Carolyn Spring “We all have a trigger build into our head… Not aware of its…
-
Trigger Processing Trauma Journal Grief Thought Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Breakdown Emotions
$10.99This is a Trigger Processing Planner that is also a Trauma Journal that helps deal with Grief, Thought Therapy, Self Care, Depression, Mental Health Breakdown and sad and angry emotions. It is Printable Planner. “The effects of unresolved trauma can be devastating. It can affect our habits and outlook on life, leading to addictions and…