Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown

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Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown

“It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you.” ― David Levithan
“If you spend your time hoping someone will suffer the consequences for what they did to your heart, then you’re allowing them to hurt you a second time in your mind.” ― Shannon L. Alder

Betrayal trauma is a tough kind of pain to get over. It’s like getting punched in the gut. Someone you love dearly is the one who delivers the blow. The problem is that person never gave you any indication they were capable of hurting you. So, it becomes hard to trust them again. It might be hard to trust anyone ever again.
If a person is in a situation where she is violated, it can be hard for her to recover from the experience. It can be very stressful for her to live with the consequences of that violation, but she can get help from many places. Talking to friends and family members who have experienced this, I went ahead and created something that can be used as a crutch, to put your grief and experience down on paper and to help reduce the load of carrying that knowledge, that the person you trusted so much, is not worthy of it! IT IS NOT YOUR FAULT! And you WILL feel normal again. You will smile again. You will laugh again, I promise you that!

These are easy to follow, printable pages which you can print off on your printer. The following 5 sizes are available for printing:
A4 – 8.3″ X 11.7″
A5 – 5.8’’ x 8.3’’
Letter Size – 8.5’’ x 11’’
Half Letter Size – 8.5″ X 5.5″
and Classic Happy Planner Size – 9.25 X 7″

THIS IS A DIGITAL PRODUCT ONLY. NO PRODUCT WILL BE SHIPPED TO YOU. It is not editable. Please print it out for the best use of this product. I will be sending you the PDFs of the planner in all 5 sizes mentioned above.

Also, this is not a replacement for Medical opinions, Doctors or actual Therapists. Please consult a Specialist, nothing is too small, and your health (both Mental and Physical), is of utmost importance!

For more info on how to access your digital purchase, please click here https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping

You can also access it by logging into your Etsy account, click the “You” tab, click on “Purchases and Reviews”, look for your purchase, click “Download Files”, then click on “Download”.

If you would like to go back to my store, click here https://etsy.me/35w2he9

REFUNDS
Since this is a digital item, I will not be able to refund the purchase. I do not accept exchanges or cancellations. But if you have any questions or issues, please contact me.

COPYRIGHT
These files are for your personal use only. Please do not share or sell them.