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Breakup Recovery Journal Breakup and Trauma Processing Journal Grief Therapy Planner Depression Printable Mental Health Digital Download
$9.99Breakups can be emotionally draining and difficult to process, but having a plan for recovery can help. This Overcoming a Breakup and Recovery Journal is designed to provide individuals with an organized approach to recovering from breakup-related trauma. Through this Grief Therapy Planner, users have access to a variety of mental health resources including depression…
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Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown
$9.99Cheating Betrayal Planner Trauma Processing Journal Grief Therapy Self Care Mood Tracker Printable Mental Health Shadow Work Breakdown “It was a mistake,” you said. But the cruel thing was, it felt like the mistake was mine, for trusting you.” ― David Levithan “If you spend your time hoping someone will suffer the consequences for what…
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Essential Oils DIGITAL Planner Goodnotes Notability PREMIUM IPAD Hyperlinked Self Care Mental Health Mindfulness Aromatherapy Anxiety Relax
$17.99Unlock the power of aromatherapy with our Essential Oils DIGITAL Planner, a PREMIUM IPAD tool designed for Goodnotes and Notability, featuring hyperlinked pages filled with essential oil properties, usage guides, health trackers, and recipes. Perfect for self-care, mental health, mindfulness, anxiety relief, and relaxation, this planner is your all-in-one solution for harnessing the holistic benefits…
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PTSD Abuse Recovery Planner Trauma Processing Journal Trigger SelfCare Depression Printable Mental Health Digital Download Breakdown Emotion
$9.99PTSD Abuse Recovery Planner Trauma Processing Journal Trigger SelfCare Depression Printable Mental Health Digital Download Breakdown Emotion “Trauma is personal. It does not disappear if it is not validated. When it is ignored or invalidated the silent screams continue internally heard only by the one held captive. When someone enters the pain and hears the…
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Trauma Processing Journal Grief Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Digital Download Breakdown Emotion
$9.99Trauma Processing Journal Grief Therapy Self Care Mood Tracker Planner Depression Printable Mental Health Digital Download Breakdown Emotion I’m still coping with my trauma, but coping by trying to find different ways to heal it rather than hide it. Clemantine Wamariya The effects of unresolved trauma can be devastating. It can affect our habits and…