Anxiety Journal Therapy Planner Printable Mental Health Digital Download Depression PTSD Social Classic Happy PDF Inserts A4 A5 Letter

Description

Anxiety Journal Therapy Planner Printable Mental Health Digital Download Depression PTSD Social Classic Happy PDF Inserts A4 A5 Letter

“I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear” — Steve Maraboli.
A pressure on my chest, deep breaths that still didn’t fill my lungs, panic, though there is no enemy or danger close by… how many of us have gone through this, or seeing a loved one go through this! Deep breathing, ducking my head between my knees only helped me so much! Researching online, and seeing how many people suffer this with me, in silence, alone… I decided to find ways to help myself. I created these printable sheets to remind myself that there is more to life beyond me, that there are others who love me, and see a strength in me that I must harness. Using these printable sheets, I planned a stress free Present, a Gift to myself, concentrating on the beauty of the moments we CAN look forward to.

These are easy to follow, printable pages which you can print off on your printer. The following 5 sizes are available for printing:
A4 – 8.3″ X 11.7″
A5 – 5.8’’ x 8.3’’
Letter Size – 8.5’’ x 11’’
Half Letter Size – 8.5″ X 5.5″
and Classic Happy Planner Size – 9.25 X 7″

THIS IS A DIGITAL PRODUCT ONLY. NO PRODUCT WILL BE SHIPPED TO YOU. It is not editable. Please print it out for the best use of this product. I will be sending you the files which consists the PDFs of the planner in all 5 sizes mentioned above.

THIS PLANNER IS NOT A SUBSTITUTE FOR DOCTOR VISITS. IF YOU HAVE ANY HEALTH CONCERNS, PLEASE REFER WITH YOUR MEDICAL PRACTITIONER FOR THEIR APPROVAL BEFORE YOU START THE PROCESS!

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REFUNDS
Since this is a digital item, I will not be able to refund the purchase. I do not accept exchanges or cancellations. But if you have any questions or issues, please contact me.

COPYRIGHT
These files are for your personal use only. Please do not share or sell them.