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$10.99
Addiction Recovery Worksheets Sobriety Planner Mental Health Self Care Relapse Prevention Printable Digital Mindfulness Self Development ‘When we meet real tragedy in life, we can react in two ways – either by losing hope and falling into self-destructive habits, or by using the challenge to find our inner strength.’ – Dalai Lama ‘Cause sometimes you…
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$7.99
Anxiety Journal Therapy Planner Printable Mental Health Digital Download Depression PTSD Social Classic Happy PDF Inserts A4 A5 Letter “I promise you nothing is as chaotic as it seems. Nothing is worth your health. Nothing is worth poisoning yourself into stress, anxiety, and fear” — Steve Maraboli. A pressure on my chest, deep breaths that…
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$9.99
Beauty Planner Skincare Printable Self Care Makeup Planner Digital Download Glow Up Daily Routine Habits Classic Happy PDF Inserts A4 A5 Letter “There is no definition of beauty, but when you can see someone’s spirit coming through, something unexplainable, that’s beautiful to me”. — Liv Tyler. Sometimes we use beauty products as a way to…
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$10.99
This is an Essential Oils Planner that can be used as part of a Self Care Journal. It is Printable and helps with Mental Health and Mindfulness . It’s in Digital format, that can be printed for best use. Young Living Aromatherapy Anxiety Relax Recipe “Self care is an essential part of a healthy life….
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$9.99
Mom Self Care Journal Planner Printable Beauty Digital Download Goals Gratitude Health Life Organizer Classic Happy PDF Inserts A4 A5 Letter “People who love themselves come across as loving, generous, and kind; they express their self-confidence through humility, forgiveness, and inclusiveness.” — Sanaya Roman. Moms are often the ones taking care of their kids. When…
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$9.99
Overcoming Stress Anxiety Journal Self Care Therapy Planner Trauma Printable Mental Health Digital Anxiety Depression PTSD Social Counseling “The truth is that stress doesn’t come from your boss, your kids, your spouse, traffic jams, health challenges, or other circumstances. It comes from your thoughts about your circumstances.” ―Andrew Bernstein “When you find yourself stressed, ask…
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$7.99
Personal Growth Journal Life Planner Printable Mental Health Digital Download Classic Happy PDF Inserts A4 A5 Letter “Sometimes in life we take a leap of faith. Remember, the leap is not about getting from one side to the other. It’s simply about taking the leap…and trusting the air, the universal breath, will support your wings…
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$10.99
Self Care Journal Life Planner Printable Mental Health Digital Download Mindfulness Life Organizer Classic Happy PDF Inserts A4 A5 Letter “Self-compassion is simply giving the same kindness to ourselves that we would give to others.” – Christopher Germer. Taking care of ourselves, our mind, our body, health and mental well being should not just be…
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$7.99
Self Care Kit Self Confidence Journal Worksheet Printable Self Esteem Mental Health Digital Download Classic Happy PDF Inserts A4 A5 Letter “I found in my research that the biggest reason people aren’t more self-compassionate is that they are afraid they’ll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten…