Weight Loss Journal Tracker Planner Workout Fitness 30 Day Challenge Measurement Motivation Health Printable Digital Meal Habits Calories

Description

This is a Weight Loss Journal that works as a tracker or a Fitness Planner that has Workout schedules, a 30 Day, 6 weeks and 90 Day Challenge, Measurement details, Motivating you to achieve your Health goals. It also has Printable Meal Planner that calculates Macros and Calories with Recipes Sheets, Grocery Lists, Water Tracker, Self Care Log, Sleep Tracker, Habit Tracker, Mood Tracker, Medicines, Appointments, and provides you with Motivation and Inspiration to meet and beath your Health and Fitness Goals.

“If it was about knowledge, we would all be skinny and rich. It’s not about what you know but what you do!”
“The only bad workout is the one that didn’t happen.”
People looking for ways to lose weight and get fit but don’t have as many options. You can join a gym and work with a trainer, buy an exercise bike, and set up a weight loss program at home. All of these are good and have their benefits, but they could be expensive or not convenient. If you want to lose weight and improve your health, then one of the best ways to do it is to put together a weight loss journal and a fitness plan. This Planner will help you in your journey to be a more Fit and Healthy You!

These are easy to follow, printable pages which you can print off on your printer. The following 5 sizes are available for printing:
A4 – 8.3″ X 11.7″
A5 – 5.8’’ x 8.3’’
Letter Size – 8.5’’ x 11’’
Half Letter Size – 8.5″ X 5.5″
and Classic Happy Planner Size – 9.25 X 7″

THIS IS A DIGITAL PRODUCT ONLY. NO PRODUCT WILL BE SHIPPED TO YOU. It is not editable. Please print it out for the best use of this product. I will be sending you the PDFs of the planner in all 5 sizes mentioned above.

THIS PLANNER IS NOT A SUBSTITUTE FOR DOCTOR VISITS. IF YOU HAVE ANY HEALTH CONCERNS, PLEASE REFER WITH YOUR MEDICAL PRACTITIONER FOR THEIR APPROVAL BEFORE YOU START THE PROCESS!

For more info on how to access your digital purchase, please click here https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping

You can also access it by logging into your Etsy account, click the “You” tab, click on “Purchases and Reviews”, look for your purchase, click “Download Files”, then click on “Download”.

If you would like to go back to my store, click here https://etsy.me/35w2he9

REFUNDS
Since this is a digital item, I will not be able to refund the purchase. I do not accept exchanges or cancellations. But if you have any questions or issues, please contact me.

COPYRIGHT
These files are for your personal use only. Please do not share or sell them.