Shadow Work Journal Inner Child Mental Health Wellness Self Care Improvement Journal Life Planner Printable Digital Download Mindfulness

Description

This is a Shadow Work Journal which has been proven to be helpful in Mental Health awareness, your Wellness and Mindfulness journey, for Self Care and Self Improvement progress. This is Printable product that can be used as a Digital Download.

At times you got to find the untouched parts within yourself to be able to discover the true you ― Etheria Divine

By self-transformation, I don’t mean spiritually bypassing yourself or others. I mean actual, genuine growth and transformation, which is often ugly, messy, uncomfortable, and at times painful ― Mat Auryn

In order to do shadow work, you must be willing to face the parts of yourself that you have been pushing away. It is only through this process of self-reflection and inner child healing that you can begin to truly know yourself.
Only by integrating the aspects of yourself that you have been ignoring or repressing can you hope to achieve self-actualization. This is not an easy task, but it is one that is essential for a fulfilling life.
Shadow work can be difficult and painful, but it is also necessary for growth and healing. By facing your fears and pain, you can begin to live a more authentic life.
It is worth it because it allows you to become more whole and complete. A shadow work planner can be a helpful tool in this process because it helps you to track your progress and keep on track.

These are easy to follow, printable pages which you can print off on your printer. The following 5 sizes are available for printing:
A4 – 8.3″ X 11.7″
A5 – 5.8’’ x 8.3’’
Letter Size – 8.5’’ x 11’’
Half Letter Size – 8.5″ X 5.5″
and Classic Happy Planner Size – 9.25 X 7″

THIS IS A DIGITAL PRODUCT ONLY. NO PRODUCT WILL BE SHIPPED TO YOU. It is not editable. Please print it out for the best use of this product. I will be sending you the PDFs of the planner in all 5 sizes mentioned above.

THIS PLANNER IS NOT A SUBSTITUTE FOR DOCTOR VISITS. IF YOU HAVE ANY HEALTH CONCERNS, PLEASE REFER WITH YOUR MEDICAL PRACTITIONER FOR THEIR APPROVAL BEFORE YOU START THE PROCESS!

For more info on how to access your digital purchase, please click here https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping

You can also access it by logging into your Etsy account, click the “You” tab, click on “Purchases and Reviews”, look for your purchase, click “Download Files”, then click on “Download”.

If you would like to go back to my store, click here https://etsy.me/35w2he9

REFUNDS
Since this is a digital item, I will not be able to refund the purchase. I do not accept exchanges or cancellations. But if you have any questions or issues, please contact me.

COPYRIGHT
These files are for your personal use only. Please do not share or sell them.