Values Processing Kit Self Care Self Confidence Journal Self Discovery Core Shadow Work Printable Self Esteem Mental Health Digital Download

Description

Self-care is an essential part of overall health and wellness. The Values Processing Planner is a printable bundle that includes everything you need to start practicing self-care today. The kit includes a self confidence journal to help you gain a better understanding of your personal values and strengths, and the core Values and Self Discovery worksheets to explore your shadow self in an open and honest way. For those struggling with low self-esteem, the printable self esteem mental health planner provides therapeutic tools for building resilience, increasing positive thinking patterns, and developing healthier coping skills. This helpful kit also contains additional resources such as Journal prompts, affirmations, and practical tips for managing stress in everyday life. With these tools at hand, anyone can take the first steps towards creating their own personalized plan for self-care.

“Perhaps the most significant thing a person can know about himself is to understand his own system of values. Almost every thing we do is a reflection of our own personal value system. What do we mean by values? Our values are what we want out of life. “ – Jacques Fresco

“Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny.”
– Mahatma Gandhi

These are easy to follow, printable pages which you can print off on your printer. The following 5 sizes are available for printing:
A4 – 8.3″ X 11.7″
A5 – 5.8’’ x 8.3’’
Letter Size – 8.5’’ x 11’’
Half Letter Size – 8.5″ X 5.5″
and Classic Happy Planner Size – 9.25 X 7″

THIS IS A DIGITAL PRODUCT ONLY. NO PRODUCT WILL BE SHIPPED TO YOU. It is not editable. Please print it out for the best use of this product. I will be sending you the PDFs of the planner in all 5 sizes mentioned above.

For more info on how to access your digital purchase, please click here https://help.etsy.com/hc/en-us/articles/115013328108?segment=shopping

You can also access it by logging into your Etsy account, click the “You” tab, click on “Purchases and Reviews”, look for your purchase, click “Download Files”, then click on “Download”.

If you would like to go back to my store, click here https://etsy.me/35w2he9

REFUNDS
Since this is a digital item, I will not be able to refund the purchase. I do not accept exchanges or cancellations. But if you have any questions or issues, please contact me.

COPYRIGHT
These files are for your personal use only. Please do not share or sell them.